The Connection Between Gout And Alcohol Consumption

Gout Symptoms
Gout Symptoms
Gout Symptoms
Gout Symptoms

A gout is a form of inflammatory arthritis that can affect different joints in your body. Two of the commonly affected joints are feet and toes. This condition is found to develop when the levels of uric acid are high in the body.

Uric acid is a form of waste product that your body gets rid of through urine. Although in some health conditions or when extremely high amounts of this waste product are present in your blood, it will make it difficult for your body to eliminate it properly. This can lead to the accumulation of uric acid crystals in your joints thereby resulting in severe pain and inflammation. These crystals can also damage your joints and lead to permanent deformity.

Purines And Uric Acid

When the human body processes purines, the uric acid gets produced. Seafood and red meat are two of their main sources. So if you have gout, eating these foods can lead to the flare-up of painful symptoms. Some of the common risk factors associated with the development of gout are dehydration, a diet high in purines, a high intake of alcoholic drinks and sugary beverages, etc. These factors can elevate the extent of uric acid in the blood thereby escalating the possibility of gout. They can also lead to the worsening of gout symptoms.

Alcohol And Gout 

Alcohol consumption has a strong connection with the development of gout. Alcohol contains a high amount of purines. Hence, the consumption of alcoholic beverages can boost the production of uric acid in the body. Additionally, alcohol can increase the metabolism of organic molecules called nucleotides. They are also an additional source of purines which are accountable for soaring the extent of uric acid.

Studies suggest that alcohol can also have a great impact on the rate at which uric acid is secreted from your body. This can also increase the levels of this waste product in your blood. Alcohol can interrupt the elimination of uric acid from the body thereby increasing the risk of gout.

Can Alcohol Lead To Gout Flare-Ups

People suffering from gout have to be very careful when drinking alcoholic beverages, as it can greatly increase the chance of gout flare-ups. So if you are suffering from this condition, it is better to avoid the consumption of alcohol for keeping your gout symptoms in check. Limiting the intake of alcohol is the best of natural gout remedies advised by doctors. So make sure to stay clear of such drinks for improving your condition and managing the development of your gout.